If you ask someone when they started losing their hair, they’ll probably be able to tell you the exact day or date. For men, losing your hair can be a real kick to one’s ego and self-esteem. It forms such a big part of one’s visual appearance and identity. If you are currently battling a … Read more
Most of us know how important it is to sleep on a good mattress. The right one not only gives you a good night’s sleep, but it also gives you the right support, keeps you comfortable and keeps your back healthy. Back pain is largely affected by the way you sleep and sit. A good … Read more
As you begin the ketogenic diet or a diet low in carbs, it’s possible to feel off or a little sick. The lethargic, groggy feeling you have is normal and is known as the keto flu. Don’t panic; it’ll naturally fade away as your body adapts. But, if you want to move past this phase … Read more
Ever since we were very young our parents have taught us about the importance of dental hygiene. They used to tell us that we have to brush our teeth twice a day and they made sure that we did that when we were kids. Then, as we grew older they lectured us about the importance … Read more
One of the things we can all agree on is that life can sometimes be very stressful. This is especially true for ladies who run their household, take care of the kids, fix supper, and have a full time job. The hectic chaos can be overwhelming at times and can lead to a lot of … Read more
Purchasing the right family health plan may be confusing and complicated. Presently, you will come across several plans offered by the reputed insurers online. Take your time to understand these schemes well before you buy a comprehensive family package. It is wise to go for a family insurance policy, rather than purchasing an individual plan … Read more
Various people have various reasons to buy health insurance. However, clinical emergencies can strike anytime and anyone. And to add to the woe, the skyrocketing medical expenses can dig a dent in your pocket. Having a Medical insurance policy to your aid can reduce your economic worries if they cannot alleviate it altogether. Yet, several … Read more
Healthy natural hair growth can happen with the right conditions. Every hair on your head typically takes about two to six years before it reaches its maximum growth level. The hair shaft is normally the thing that is affected the most by continual washing, conditioning, heat, chemicals, and pollutants. However, the hair follicle will continue … Read more
Every day, millions of people suffer from the worst effects of diabetes. Being overweight causes severe problems with the condition. Sufferers of diabetes should read more about the subject to find out how weight can drastically affect life expectancy. If dieting is an option, be aware of all the current restrictions. The Short Answer Is … Read more
As the temperature rises and summer comes, the heat somewhat becomes unbearable. Many people actually stop exercising during summer, simply because they cannot withstand the heat and sweating. However, there are the ones who are persistent, but they should be careful because high temperature can cause some serious trouble or a heat stroke. So, in … Read more