Does Hyperbaric Chamber Help with Workout Recovery? Exploring the Benefits

Hyperbaric oxygen therapy (HBOT) is no longer just a treatment for deep sea divers with decompression sickness. It’s making waves in the fitness world for its potential benefits in workout recovery. Here’s a deep dive into how it works and whether it’s the recovery tool you’ve been looking for. What is Hyperbaric Oxygen Therapy? In … Read more