In the sedentary lifestyle that we are living up these days, workout might be impossible but changing routine and the food we eat is possible. If you have noticed whether it is too loose weight or to deal with any serious health issue, the very first thing your health care expert will tell you is to … Read more
Menstruation has always been considered a taboo in India over the years and women have faced a lot of social issues to get even basic knowledge of this absolutely natural body process and even accepting it. However, there is increased awareness of such issues these days. Finally, women can access quality and safe sanitary pads … Read more
Herbal medicine has been a part of the medical industry since medieval times. Ashwagandha is a herbal plant whose roots and berry are used in medical treatment. Used to cure various medical problems like anxiety, ADHD, tuberculosis, asthma, ashwagandha is used extensively to leverage health benefits. Also used to reduces the inflammation and swelling in … Read more
Hitting the gym on a daily basis is not everyone’s cup of tea. Most of us are stuck between work and personal life and we don’t have time to hit the gym. So, it is always better to get a good set of dumbbells to avoid this problem and meet your fitness goals without visiting … Read more
No matter what our age is, belly fat always seems to be accumulated in the tummy and we end up losing shape and getting health issues at the end. A recent study suggests we carry up to 30 billion fat cells. As you know, abdominal fat always accumulates around our liver, heart and other organs … Read more
Having a complete body massage is always treated as the best way to get rid of body aches and stress. However, choosing the right massage oil is equally important to choose the right way of massage. That’s the reason why we suggest you to do proper research before choosing an ideal massage oil or cream … Read more
Today, a lot of people suffer from lifestyle diseases and diabetes is one of them. The good part is that diabetes can be managed easily with the help of insulin and other lifestyle changes. One thing that can help you in managing the lifestyle disease is a glucometer which basically helps you in measuring the … Read more
Some kids are always tough to handle, and when they are not well the things may get even worse for you as a parent. Kids and adults are both prone to diseases, especially kids who do not know that how they should react while they are ill are harder to handle. And the worst part … Read more
Today, a lot of us suffer from lifestyle diseases like hypertension and diabetes. Talking about high blood pressure, it can be really dangerous as this is a time when your heart is pumping blood at constantly high pressure. The fact is that a lot of people suffer from high blood pressure but it goes undetected … Read more
We truly hope that you and your beloved ones do not need doctors. India is a huge country that has around 1.4 billion citizens. Unfortunately, we know that this article is going to be helpful for many people. In most cases, hospitals are places of hope. Many people are looking here for a chance to … Read more