Workouts Archives - Bel-India

9 Best Hand Grip Strengtheners In India – 2024 Buying Guide

January 20, 2021January 20, 2021 by Fitness

LALA LIFE SGL Muscle Developer Hand Gripper

Strengthening your hand grip is one of the most important features of a powerful person. A strong grip of the hand helps us to portray our trust in a handshake, power in a battle and security in love. Increasing the strength of the grip is another potential exercise which needs years and years of practices … Read more

5 Myths About Exercising in the Summer Heat

April 25, 2021August 27, 2019 by Elisa Jo.

As the temperature rises and summer comes, the heat somewhat becomes unbearable. Many people actually stop exercising during summer, simply because they cannot withstand the heat and sweating. However, there are the ones who are persistent, but they should be careful because high temperature can cause some serious trouble or a heat stroke. So, in … Read more